TURN OFF THE LIGHT WHILE SLEPPING CAN INHIBIT GROWTH CANCERS !!!

Never we thought before that turn off the light when we're sleeping has an important benefit. It turned off the lights while sleeping can inhibit growth of some cancers. This has been proven through several studies abroad.
Results from the study mentioned that chemicals in the body that play a major role in inhibiting tumor growth is 'melatonin'. Probably most of us do not know what is 'melatonin'. 
Melatonin is a hormone produced by the pineal gland, where the gland is located in our brain, which is more precisely located in the 'hippocampus'. Melatonin will be produced at night or during dark conditions. That is why melatonin is only produced at night or during dark conditions while we are turn off the light at night.

Lately, several studies found that melatonin has many functions in the body, namely:
1. regulate sirkardian rhythms or the body's metabolic cycle,
2. boost the immune system,
3. role in the promote of sleep,
4. and the other.

The function of melatonin in improving the body's immune system is able to inhibit the growth of some cancers, especially those that have been examined and has beneficial results is in breast cancer.

Thus, don't forget to turn off the lights while sleepping at night and hopefully we are protected from cancer !!!